Tuesday, November 17, 2009

Dave YTD Riding Summary

I ran a quick report off the garmin connect website to check miles for the year. This is the first year I've had enough data to gather how many I'd logged. and this is the first time I have added them all up. Didn't realize the software had a report feature so it was quite easy. I've heard many team mates and friends quoting miles recently and had no idae what I'd actually done. So below is the report. There was one BTT ride that said 214 miles, they are long sometimes but not that long so I deleted that one and re-ran the report.

On a side note - indoor training season is started, today was day 2 of riding the rollers in the am, there is an art to it. I have a fixed gear on the tri-cross flip flop hub. I hope to get good enough by the end of the winter to ride the fixie on the rollers.

I'd love to see more than just me posting to this blog come on BERC, BTT, and PrecisionMTB guys and Gal get on the ball and post up your Iceman & 2009 riding summaries! If you do not have author rights to this blog but would like them shoot me an email, for those that already have the permissions lets get posting!!!

Progress Summary Report for dfsmith2
2009 YTD Riding Summary as of 11/10/09
Count: 121 Activities
Distance: 2,479.33 mi
Time: 205:40:01 h:m:s
Elevation Gain: 138,382 ft
Avg Speed: 12.1 mph
Avg HR: 124 bpm
Avg Run Cadence: --
Avg Bike Cadence: 67 rpm
Calories: 177,347 C

1 comment:

  1. Yet another reason to get a Garmin. the YTD summary is pretty cool! Did someone say REI 20% off coupon?